The Metabolism Advantage: An 8-Week Program to Rev Up Your Body’s Fat-Burning Machine—At Any Age
June 7, 2010 by admin
Filed under Fat Loss Books
Product Description
With this powerful body transformation program, men and women discover how to kick their metabolism into high gear?and replace flab with lean, fat-burning muscle . . . in just 8 weeks
Revving up the body so that it optimizes nutrition and turns flab into lean body mass can be accomplished easily and quickly?and at any age, even after the body’s metabolism has supposedly slowed down. That’s what sought-after fitness trainer and nutrition expert John Bera… More >>
The Metabolism Advantage: An 8-Week Program to Rev Up Your Body’s Fat-Burning Machine—At Any Age
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I just can’t believe AMAZON is doing this to old time customers!!
It SOLD me this item as NEW, new price, but the book has notes and writting all over, IT IS USED!! I just can’t believe it!! Keep an eye open people, AMAZON used to be very Trustful, apparently they are Squeezing tricks on us to keep earnings.
They offered to exchange the item, but the damage is done!!
Berman
Rating: 1 / 5
Although the way that Dr. Berardi explains his program takes almost anyone by the hand to achieve excellent benefits, at the time he suggests recipes for any meals, he just considers American culture, leaving out any other out.
Even when at his web page, there are members from all over the world using his program, that by the way, really works.
Rating: 3 / 5
Good research and some really interesting material….however, putting his recommendations into practice would be very tough for a normal person.
Good read – just not an overly practical plan…
Rating: 3 / 5
Clunky style, ego-ridden reading. You get much of the same done better in the Absdiet series (same publisher, I believe). Over-priced, over-hyped, and just a PITA to read. Don’t get me wrong, it’s not a bad place to start. But so many have done it as well, and certainly better, it’s hard to give this more than an average rating.
Rating: 2 / 5
The Metabolism Advantage is a great reminder of what WE ALL should be doing to maximize our nutritional intakes. However, not only nutrition is covered. Excellent workout routines are provided that will challenge exercisers at every level.
When you combine the amount of research Dr. Berardi compiled for this book, along with the tremendous amount of “real life” experience he has, you can’t go wrong. I highly recommend this book for any consumer or professional interested in learning more about how to optimize metabolism in the human body.
Rating: 5 / 5