Honey, Does This Make My Butt Look Big?: A Couple’s Guide to Food and Body Talk

Product DescriptionHow do couples tackle ticklish questions like “Does this make me look fat?” or “Will you go on a diet with me?” What does one partner say when the other loses weight and then gains it back — and more? Lydia Hanich has created a safe, fun guide to discussing thorny topics such as [...]

6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars

Product DescriptionAs featured in SELF and on Weekend Today “Steve Zim’s plan helped me drop my body fat more quickly than with any other program I’ve ever tried. I couldn’t be more pleased.” –Jessica Biel, star of The Illusionist In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness [...]

Women’s Bodies, Women’s Wisdom

Product DescriptionA groundbreaking book on women’s physical and emotional well-being, Women’s Bodies, Women’s Wisdom has become a classic, with more than 1.25 million copies in print. Here in this revised edition is the most up-to-date information available on women’s health issues. Women’s Bodies, Women’s Wisdom Christiane Northrup’s vision of mind-body wellness has received an extraordinary [...]

The Men’s Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

Product DescriptionBIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks– Guaranteed! For fast, effective results, look no further than The Men’s Health Hard-Body Plan– because you won’t find this information anywhere else! Based on solid scientific research and exclusively developed by two leading exercise [...]

Losing Weight Without Starving

Product DescriptionOur busy lives cause us to opt for prepacked processed foods that have loads of salt and other ingredients that are not good for our health. Or we tend to bring fast foods that are full of the wrong kinds of fats and calories that contribute to weith gain. This amazing little book gives [...]

The Two Martini Diet

Product DescriptionHow I Lost 100+lbs While Eating Well and Having a Drink Synopsis: Following arthroscopic surgery on his right knee, Jerry Sorlucco faced a choice: Lose weight, or face artificial knee replacements. His surgeon laid it on the line; to avoid the knife he would have to lose a hundred pounds. A feat none of [...]

Losing Weight Without Starving Yourself – Enables You To Feel Good About Loosing Weight As Well As Feeling Good Because Your Stomach Is Still Full! AAA+++

Product DescriptionTired of Trying To Loose Weight And It Never Works or You Have To Starve Yourself Well Here’s A Weight Loss Plan That takes Care of Your Weight Problem And You Can Still Eat! In This Book, You’ll Learn How To Lose Weight And Not Feel Hungry! In An Easy Step-By-Step Process That Enables [...]

100 Weight Loss Tips: Helpful Advice to Get You Started!

Product DescriptionThere was also a time when the thought of losing weight didn’t even occur in our society, people ate what mom cooked for dinner and they went to work. The difference in that society and today’s society is that work was not behind a computer screen, but on their feet in the fields or [...]

Sports And You – Tips On Accelerating Your Performance In Sports!

Product DescriptionLearning About Sports And You Can Have Amazing Benefits For Your Life And Success! Tips On Accelerating Your Performance In Sports! Your performance depends upon your conditioning, your skills development, your eating habits and the quantity of rest you get. Your conditioning must mimic the physical and physiologic requirements of your sport, like speeding [...]

It’s All About Numbers

Product DescriptionIt’s All About Numbers is a book with 16 lists about different obstacles people face while trying to lose weight about how to overcome them. From what foods to eat, to what mistakes to look out for, reducing stress while losing weight, losing weight without the use of a diet, what are in diet [...]

Fast Fitness – Get In Shape, Stay Active, And Start Living A Healthy Life While Balancing Your Work, Home And Family Needs…

Product DescriptionGet In Shape, Stay Active, And Start Living A Healthy Life While Balancing Your Work, Home And Family Needs… If you have no time in your day… If you don’t know the difference between a barbell and a cowbell… You can find a way to add simple, quick exercises to your daily regimens for [...]

How To Burn Calories And Stay Fit…Forever!

Product DescriptionTried Whatever You Could To Burn Calories, But Fell Flat On Your Face? Are You Desperately Trying To Lose Weight, But Not Sure If You Are On The Right Track? Are You Tired Of All Of The Hype And False Promises? Finally! You Can Now Instantly Learn How To Burn Unwanted Fat 24/7 From [...]

97 Ways to Get Fit & Stay Fit

Product DescriptionThis Book Covers 2 Main Sections; Health & Fitness.The Health Section Covers Dozens of Categories including:Therapeutic Massage / Supplements and Vitamins / Yoga / Body Fat / Understanding Labels / Fighting Cancer / & Many More / The Fitness Section Covers Dozens More Categories including:Dancing / Heat Therapy / Running in the Sand / [...]

All You Want to Know About the Raw Food Diet – Following the Raw Food Diet Is Easier Than You Think!

Product Description Raw food diets can be a great way not only to lose weight but also to lead a much healthier, natural lifestyle In general. Most raw food raw food diets are plant-based with at least 75% of the diet composed of raw vegetables and grain. … More >> All You Want to Know [...]

177 Ways to Reduce and Burn Calories *LOSE WEIGHT FAST*

Product Description“The Last Diet Plan You’ll Ever Need” The Mediterranean Diet, The Atkins Diet, South Beach Diet, Zone Diet, Cabbage Soup Diet, Negative Calorie Diet!Geesh, it’s enough to drive you straight to the grocery store for a pint of Ben and Jerry’s finest! Have you tried some or all of those diets?Are you sick and [...]

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