Body Fat Calipers » Q&A

How can I lose body fat without losing weight?

admin — Sat, 05 Nov 2011 13:49:29 +0000

I am 5″6 and 118 pounds. I’m happy with my weight but my body fat is too high at 23% – I also have a very large waist. I’d like to lose some of my body fat but don’t want to lose a lot of weight. Any diet/exercise ideas?
Thanks!

Share and Enjoy:

does diabetes mean your body has a hard time turning body fat into energy?

admin — Sat, 05 Nov 2011 13:41:17 +0000

im trying to figurre some stuff out here,if a person has untreated diabetes is the body able to turn body fat into energy? or is the problem just with glucose entering cells? also, i was on medicine last year and i gained 50 pounds, so now i lost like 43 lbs, and so im thinking since i was able to gain weight maybe im not diabetic. Also is lighted headedness a sign of diabetes?

Share and Enjoy:

What is the best way to lose body fat?

admin — Wed, 02 Nov 2011 13:55:28 +0000

I’m not overweight at all and I’m kinda muscular but I still have body fat covering my muscles so there isn’t much tone.I do weightlifiting and just started doing cardio on a treadclimber everyday.I just need tips to whether to do cardio before or after weights, for how long and on what body parts does the body fat first and last go away. Also, is it true that doing too much cardio will make the body use muscle for energy and start storing more fat?

Share and Enjoy:

What is the healthiest body fat percentage?

admin — Tue, 01 Nov 2011 16:50:14 +0000

Whats the healthiest body fat percentage for male and females also for active people and average people, does height and weight matter as well?

also what is the lowest a body fat percentage can go before it gets to unhealthy or dangerous

Share and Enjoy:

I have a low body fat percentage but I still have a big stomach?

admin — Tue, 01 Nov 2011 13:37:08 +0000

I have 11% body fat but the circumference around the biggest part of my stomach is 33 inches.

Why is my stomach so big?

Share and Enjoy:

Would losing body fat increase my energy and by how much?

admin — Sun, 30 Oct 2011 13:58:33 +0000

I have 13% body fat. How much should I lose to be in the best shape. I know that little fat is necessary for thebody but how much is necessary? I’m 16, 5’5″, and 140 lbs.
I’m a male.

Share and Enjoy:

What is a healthy body fat percentage for me?

admin — Fri, 28 Oct 2011 13:44:36 +0000

Okay, i’m just really curious.. I don’t even know what my body fat percentage is right now but here are my measurements.

I’m 5’8″
weight= 135
Bust=32
wasit=25
hips=35
sorry I don’t really want my BMI…

Share and Enjoy:

What’s the best way to lose 7-8 pounds of body fat in 4 weeks?

admin — Thu, 27 Oct 2011 13:54:34 +0000

I am auditioning for a professional cheerleading team and need to lose these final pounds of fat. I am 5’4″,128 pounds. Most of the girls are different heights but have very low body fat. You can see my abs some but I heard if you lower your body fat you can see them even more. What are some ways to trim down to a sexy physic in less than a month?

Share and Enjoy:

What’s the best way to lose 7-8 pounds of body fat in 4 weeks?

admin — Thu, 27 Oct 2011 13:54:34 +0000

Share and Enjoy:

How do I reduce body fat percentage?

admin — Mon, 24 Oct 2011 16:45:48 +0000

I’m 19 years old, 6′ 0”, and 195 lbs. My body fat is around 18-22%. I am wondering what I should do in order to decrease it enough so that when I work my abs they will be visible and I am wondering when my V line will be visible.

What work outs/diets should I do/eat?

Share and Enjoy: