What should my goal body fat percentage be?

June 7, 2010 by  
Filed under Q&A

I am 19, 5’11″ and 150 lbs.

My body fat percentage is currently at 11% and I want to shape up and look more ripped; so I was wondering what Body Fat Percentage should I be aiming for?

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Comments

2 Responses to “What should my goal body fat percentage be?”
  1. The Apostle says:

    11% is really good. You will be hard pressed to bring it any lower……>

  2. Mike says:

    If you get it down to 9% then you will look ripped

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