Six Day Mini Makeover; Unleashing Your Body’s Fat Burning Potential; In Case of Emergency..Help; The Science of Eating More and Exercising Less

July 13, 2010 by  
Filed under Fat Loss Books

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Six Day Mini Makeover; Unleashing Your Body’s Fat Burning Potential; In Case of Emergency..Help; The Science of Eating More and Exercising Less

ASIN: B002Q12ZZ4
Title: Six Day Mini Makeover; Unleashing Your Body’s Fat Burning Potential; In Case of Emergency..Help; The Science of Eating More and Exercising Less
Publication date: 2007… More >>

Six Day Mini Makeover; Unleashing Your Body’s Fat Burning Potential; In Case of Emergency..Help; The Science of Eating More and Exercising Less

The Metabolism Advantage: An 8-Week Program to Rev Up Your Body’s Fat-Burning Machine—At Any Age

June 7, 2010 by  
Filed under Fat Loss Books

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With this powerful body transformation program, men and women discover how to kick their metabolism into high gear?and replace flab with lean, fat-burning muscle . . . in just 8 weeks

Revving up the body so that it optimizes nutrition and turns flab into lean body mass can be accomplished easily and quickly?and at any age, even after the body’s metabolism has supposedly slowed down. That’s what sought-after fitness trainer and nutrition expert John Bera… More >>

The Metabolism Advantage: An 8-Week Program to Rev Up Your Body’s Fat-Burning Machine—At Any Age

The Insulin-Resistance Diet–Revised and Updated: How to Turn Off Your Body’s Fat-Making Machine

November 13, 2009 by  
Filed under Fat Loss Books

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Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to cont… More >>

The Insulin-Resistance Diet–Revised and Updated: How to Turn Off Your Body’s Fat-Making Machine

The Brown Fat Revolution: Trigger Your Body’s Good Fat to Lose Weight and Be Healthier

November 9, 2009 by  
Filed under Fat Loss Books

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In today’s youth-obsessed culture, mixed messages about diet, exercise, and skin care are everywhere. But one thing is clear: fat is always the enemy. Right? Wrong, says James R. Lyons, M.D. In BROWN FAT REVOLUTION, Dr. Lyons explains that, contrary to popular belief, fat is the key to a youthful looking face and body. But it has to be the right kind of fat. Unlike the yellow, mushy, unhealthy fat that makes us look old, brown fat is healthy, firm, and resilien… More >>

The Brown Fat Revolution: Trigger Your Body’s Good Fat to Lose Weight and Be Healthier