How do I gain healthily gain body fat with high metabolism?

March 6, 2010 by  
Filed under Q&A

I’m turning 15 in 4 months and I’m really skinny. I have lean muscle and I play rugby, but I want some body fat to help me prevent injury as I’m really skinny.

Powered by Yahoo! Answers

What Causes One To Gain Body Fat Percentage Without Gaining Weight?

December 3, 2009 by  
Filed under Q&A

I am a 21 year old male, 5′ 9″ and 130 lbs. My body fat percentage has gone from around 6-7% (like that for years) to nearly 11% in about 60 days. I haven’t gained a pound, but I notice a soft layer of fat starting to form in my stomach area. Should I be concerned? What could have caused an increase in my body fat percentage without making me gain weight?

Powered by Yahoo! Answers

How Can I Lose Body Fat And Gain Muscle?

November 12, 2009 by  
Filed under Q&A

I am tweleve years old and I have a little bit of a sweet tooth. Because of this I have some extra body fat around my stomach. I’m not fat but I just have some extra body fat. How can I lose weight while gaining muscle and controlling my sweet tooth?

Powered by Yahoo! Answers

Does Your Body Gain More Fat When Your Living In A Colder Environment?

November 6, 2009 by  
Filed under Q&A

I live in Toronto, if during the winter i dont turn on the heat in my room and the room temperature drops down to around 15Celsius (59F), does my body respond by producing more body fat? Im a fitness buff and want to maintain a low body fat %.

Powered by Yahoo! Answers

Gain Weight…lose Body Fat! Eat More To Lose Weight!

September 23, 2009 by  
Filed under Videos


Gain weight…Lose body fat! Eat more to lose body fat? Feed the muscle…burn fat? Is that true? Watch this as I show you how I eat more and lose body fat!

3 Months DEXA SCAN RESULTS
July 25,…

« Previous Page