Day 90 P90X Results.. Computer Nerd!
UPDATE!!!! Diets!! I have been getting many many emails from people asking me them to do them up a specialised diet for their weight and height which takes me a fair bit of time to get the right macro and micro nutrients their body needs so from this point on I am asking for 10 dollars which I think is reasonably fair considering it takes about 2-3 hours to do up for you. I can do skinny- bulk diets or a bulk-skinny diets. I can also recommend a work out schedule for you also. If interested email me your weight height age body fat percent if you know it and a few current photos of yourself to Ameryjackson@hotmail.com Day 90 of my P90X challange, ever since I started things have been going great, I’m stronger, healtheir and better off than I have ever been. If anybody has any questions email me at Ameryjackson@hotmail.com
Update: 4 months since completing P90X training 5 days a week at the gym I have gotten to a point where I have peaked. As of the 30th of May 2011 I will be undertaking a small 5 week bulk program I have devised as a trail run for a full bulk to see how my body responds to a little over 3000 calories a day completely supplemented. If what I have come up with works I will be releasing to the public in a small video series
Day 90 of my P90X challange, ever since I started things have been going great, I’m stronger, healtheir and better off than I have ever been. If anybody has any questions email me at Ameryjackson@hotmail.com
Update: 4 months since …
How much body fat did you lose after doing the p90x?
For those of you that actually got tested for body fat % when doing it how much did you lose after you did it. I got tested yesterday and I am at 12% and I am expecting great results from P90x. I am expecting to have abs showing when we are done. We are suppose to be starting it today and I am really excited about it
Powered by Yahoo! Answers
P90X Results 2: Jeff Wald’s P90X Results after 5 Rounds
I’ve recently completed P90X 5 times, mixing in P90X + and Tony Horton’s new One on One workouts. After my first round I went from 195 @ 19% body fat to 173 & 12% body fat. Now I’ve bulked up to 180 with my pants still fitting the same (29″ pants) and down to 9% body fat. I’m also a beachbody coach b/c I believe in it that much. If you wanna get in the best shape of your life, go to www.beachbodycoach.com/jeffwald & sign up to have me as your coach. Just click the “join” tab & click on “join the community for free”. Then email me & let me know! Jeff
P90X day 0-30 results
This is my day 0-30 pics. Started at 144 12%body fat. Day 30 140 10%body fat. Let me know if you have any questions. I will update with another video on day 60. Before I started this I did 6 months of weight training using a program call Testosterone advantage Plan. Feb 15th 2009 I weighed 162 lbs 18% body fat.
P90X – Extreme Home Fitness System
In just 90 short days you can transform your body, mind and health with this 12-disc sweat inducing at home workout system. This program will push you to limits you never thought capable of doing, with its muscle confusion technique. For women – it will shape and sculpt your muscles, leaving you with a lean and toned physique. For the men – you’ll get ripped in the 90 day period by building muscle mass and lowering your body fat %. From renowned celebrity fitness trainer, Tony Horton, P90X comes complete with a Fitness Guide, comprehensive nutrition plan, workout calendar and log to track your progress and a Free Personal Coach, that’s me!
Body Stats with P90X
I started at 160, now I’m 120! 23% Body fat to 9% body fat!! P90X ROCKS! I can be your coach and help you achieve the same if you purchase the system through me!
**Parts of this video were also used in the new P90X informercial!** www.beachbodycoach.com/demibean

