Real way to calculate your body percent fat?
Im using these body fat calculators and im getting from 10-20 percent… What is a real method on how to get your body percent fat?
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Is 15 percent body fat good for a 17 year old girl?
Just curious.
Im 5’8. I also swim everyday (im on the swim team).
I read somewhere that girls need more body fat than guys or that our bodies have more, but i wanted to know if i have a healthy percentage.
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How do you find out what percent of your wait is body fat?
my weight for my height is healthy but i don’t know if the amount of body fat is too high!
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What should my weight and body fat percent be?
I’m a 5″1 93 pounds girl. What should my fat and body fat percent be?
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Is there a way to measure percent body fat at home?
Is there a simple way to measure this at home with like no fancy materials? Also, what’s a good body fat percentage for a teenage (16) female, if she is very fit and lean?
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Question about scales that measure percent body fat?
I just bought a new electronic scale that measures weight and percent body fat. The problem is that I get different readings whenever I use it. It’s told me that my percent body fat is as high as 29% and as low as 14%. Is there a secret to using these for a consistent result?
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How much body percent fat do I have to have for my abs to really show?
I’m 17 (almost 18), 5′ 9″ and weigh 163 lbs. I have 12% body fat. How low does my body fat percent have to be for my abs to really show? I workout six times a week. I lift weights for two hours, and do cardio for 10 minutes. I workout my abs everyday. I rest one day out of the week.
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Can drinking water really have an effect on body fat percent?
I weigh only 125lbs but I have a high body fat percentage.
I’m thinking this could be from sugar and soda and maybe bloating
if I started replacing soda with water and eating healthier could I lower the body fat?
I’m not trying to do cardio to burn it because I’m trying to gain muscle. Or would a little cardio help both ends?
Thanks.
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What does having 9 percent body fat really mean?
I weight around 135 pounds, and lift some weights often, but my diet isn’t really that great. I don’t eat junk food at all, but I eat a lot of bacon (everyday) and other meats and products that I know are a bit high on fat. What does this say about my body?
(my body is 9 percent body fat)
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How can i lose my 7 percent body fat without too much cardio?
i weigh 174 pounds going on 173 and my body fat is not dropping and i think i may be losing too much weight i have a bigger frame than most guys my age (21 5’10) is there a way i can drop my body fat without losing more weight?
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What is the safest percent of low body fat a person should go down to?
I heard that anything below 5% body fat is very bad but I also heard that it varies.
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How low does my body fat percent need to be for a 6 pack?
I have 8% body fat percentage and I almost have a 6 pack how many percent do I need to lose for it to be defined?
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How much should my body fat percent be?
Hello, I am a 13 year old male and I weigh 139 pounds. My body fat percent is 16%. How much should my body fat percent be? Is this an okay body fat percent? Also, I got this information off of an electronic scale that measures weight, body fat, and water percentage or something. Can I trust it to be accurate? Thanks 
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How low does your body fat percent have to be to be able to see your 6 packs?
What exercises should I do to lower my body fat percent?
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How do you measure the percent of body fat?
I know they have skin calipers or whatever you call them, but where do you get them? I don’t have one, is there any way to measure what percent of my body is fat?
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