What is the healthiest body fat percentage?
Whats the healthiest body fat percentage for male and females also for active people and average people, does height and weight matter as well?
also what is the lowest a body fat percentage can go before it gets to unhealthy or dangerous
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I have a low body fat percentage but I still have a big stomach?
I have 11% body fat but the circumference around the biggest part of my stomach is 33 inches.
Why is my stomach so big?
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What is a healthy body fat percentage for me?
Okay, i’m just really curious.. I don’t even know what my body fat percentage is right now but here are my measurements.
I’m 5’8″
weight= 135
Bust=32
wasit=25
hips=35
sorry I don’t really want my BMI…
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How do I reduce body fat percentage?
I’m 19 years old, 6′ 0”, and 195 lbs. My body fat is around 18-22%. I am wondering what I should do in order to decrease it enough so that when I work my abs they will be visible and I am wondering when my V line will be visible.
What work outs/diets should I do/eat?
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Body fat percentage getting higher when im losing weight?
I’ve lost inches off my hips. I’ve also lost weight. When I put the measurement in the Body Fat Percentage calculator though , for some reason my body fat percentage is higher than what it used to be.
Is that supposed to happen?
Or is the calculator screwed up?
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How to find body fat percentage?
I want to see what percent of fat is on my body. How do I do that? I know they have those machines in water to do that but I dont have one. Please and thank you.
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What is the most accurate way for the average person to calculate there body fat percentage %?
What is the most accurate way for the average person to calculate there body fat percentage? Now i don’t have access to water displacement but the online calculators don’t seem the best way…or are they? I’m interested because i’m going into law enforcement and am curious just to see how i measure up because they do have body fat requirements. i think i’m like maybe 13% from what i calculated on some online calculator
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How/Where can I get my body fat percentage analyzed?
I’d love to know how much body fat I’m carrying, I just don’t know where to go. I’ll even buy a body fat scale as long as it works or isn’t expensive. But can a doctor do it for me?
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Is it possible to decrease my body fat percentage by 3% in 6 weeks?
I am 170 pounds, female, with a 22% body fat. I am going back in 6 weeks to get “re-pinched” and she said it’s possible to lose 2 or 3 percent in 5 weeks. I already weight lift 3 days a week and do cardio 5 days a week. Anything else I can do to make a difference in 5 weeks?
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How to reduce body fat percentage?
I’m a really fit guy I workout pretty much everyday. I’m 6″2′ and 180lbs %15 body fat
I’m a model and I’ve noticed that to get the body I want I need to be at about %6 but I’m not willing to do that. I would love to get to %10 body fat. Any tips and advice?
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This what is the most attractive body fat percentage from a female perspective ?
What’s the most attractive body fat % on a male from a females perspective?
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What is the ideal body fat percentage?
My body fat is 16.2%. I am 16, female, around 5’9″ and weigh 123.6lbs. I’ve looked for body fat charts on the internet and everyone is different. Some say that under 20% is underfat and others say that 16% is ideal. Other charts are shockingly low and say ideal body fat is 12-14%. I am pretty athletic if that changes a lot.
I am just kinda worried because I’m a bit underweight and having trouble gaining weight and I don’t want to like lose my period and get myself into future trouble.
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What would be a good goal body fat percentage for me?
i am 22 years old, i weigh 190 lbs, however, i am not big b/c I go to gym often. Currently my BMI is 28.7 (which states i am overweight; but i have read is inaccurate bc muscle weighs more than fat) my body fat percentage is 19.6%. i am starting the p90x program and i want to get back down to 175 lbs. what is a good healthy body fat percentage for a goal?
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Is there a way to test your body fat percentage at home without using those “online body fat tests”?
All of those body fat tests online never take your muscle size into account. You just measure your sizes, when realistically, the size makes no difference, because it could be pure muscle. I’m pretty muscular, but I do have some fat to spare. I want to know how much to see how much I should lose, but I can’t measure it by weight because when I lose fat, I gain weight from muscle.
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How to get to single body fat percentage?
What should I do to get to single body fat percentage? Details in :
1) Diet
2) Cardio
3) Weights
Please give me the info I need. Please post if you actually have single BF % or six pack thanks
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