How do i lower my body fat percentage?
I really want to lower my body fat percentage! How?
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Where can I get my body fat percentage checked?
Where can I get my body fat percentage checked?
I don’t think my gym has it. Is there any tool I can buy from GNC or a local drug store to measure?
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What’s the best body fat percentage for teen girls?
I want to know what the body fat percentage for teen girls should be. Should an athlete’s be different?
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What body fat percentage will I see abs?
What body fat percentage does a women need in order to see abs or have a flat toned stomach?
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what is the most body fat percentage someone can lose in 1 month?
I have been working out and lifting weights pretty consistently for the last month, but have only lost 0.4% body fat and the scale did not move because I added muscle from lifting weights. Isn’t that a really small amount? How much change in body fat is expected after a month of intense working out?
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What does it mean if you dont weigh a lot but have a high body fat percentage?
I have read that body percent fat for women at 32% and above is considered obese. What I dont understand is; I am 5’5 and 140 pounds. My body fat % is 31! I could stand to lose a few pounds but I am in a healthy weigh range. So what does it mean that I have a high body fat percentage? Does that mean I have a slow metabolism?
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How can i lose body fat percentage?
I have 13% body fat. How can i get to at least 4 or 5% body fat?
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How do you find body fat percentage?
I’ve always been curious how much body fat I have. I’m always nervous that I have too much or too little body fat. I’m 5’7″ and weigh 112lbs.
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what is a good way to drop body fat percentage fast?
I’m looking to drop my body fat percentage to 10% or lower. Right now i’m in the 15-17 % range. What is the best way to do this and what is the fastest way to do this?
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What weight and body fat percentage should i be to show off abs ?
I am 21 years old and i am 5’11 i am aiming for 180 pounds sadly i am 192 and i think my body fat percentage is somewhere between 20 and 19
what would be my ideal weight and body fat percentage for someone my age and height
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What did you do to lower your body fat percentage?
I am about 5’3, 106 lbs, and 16 year old girl. So my weight is fine… I exercise and watch what I eat. I have lost a lot of previous weight in the past year. However, I was just wondering on ways to lower my body fat percentage, yet not lose weight! Thanks
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How long will it take before my body fat percentage lowers with regular excersize/healthy eating?
I have an average body fat percentage right now, it’s 28.7 or something. I go to the gym 5 times a week and do weights, and I jog/speedwalk there and back, about 3.5 miles or so both way together.
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How to decrease body fat percentage but stay the same weight?
Okay, I’m 5’0 and 94 lbs, and we did this body fat percentage measure in school and it said I’m 22%! That’s awful, I wanted to be closer to 18% or so. How do I increase it without losing or gaining A LOT of weight? I want to look SLIMMER.
How many calories should I eat, how many should I burn off, what exercise should I do, toning, etc?
I eat healthy, eat a lot of protein, eat around 1200 calories, and go on my elliptical every day for about 45 minutes. Why am I 22%? Ugh.
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How to bring your body fat percentage down?
I am 16 and I weigh 129. I know I’m not fat, but I have fat on my body that I don’t want. My body fat percentage is really high for someone my age. I don’t care about my weight, just my fat percentage. I have fat on my waist, hips, and thighs that I want to get rid off. I know you can’t lose fat in a certain spot, but like what kind of foods should I eat. Should I cut calories? What kind of exercise? What exactly makes you lose fat? What is condsidered eating healthier? Does cutting protions really help? What can help me get rid of my fat without getting like a bulky with muscles? I just want to be skinnier all over. I know nothing about dieting or losing weight. Please help me. haha
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what is the most accurate online body fat percentage calculator?
what is the most accurate online body fat percentage calculator to use? i have tried several, and they either come up with 16% or 21%. i have no idea which ones are right. please help me.
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