The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

June 3, 2010 by  
Filed under Fat Loss Books

  • ISBN13: 9781583333730
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good

By now, we all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from los… More >>

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending EmotionalEating, and Maintaining Your Perfect Weight

November 5, 2009 by  
Filed under Fat Loss Books

Product Description
The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good

By now, we all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from los… More >>

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending EmotionalEating, and Maintaining Your Perfect Weight

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight

November 1, 2009 by  
Filed under Fat Loss Books

Product Description
The ultimate plan for permanent weight loss.

The Body Fat Solution is Tom Venuto’s complete program to lose body fat, build muscle—and keep the weight off for good.

By now, we all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eatin… More >>

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight

Tanita UM 060 The Perfect Scale for Monitoring Body Fat and Body Water Percentage

September 27, 2009 by  
Filed under Articles

Tempting junk foods and a sedentary lifestyle can play havoc with your figure and well-being. Not only this. Many times work keeps us so busy that we forget to drink water, which leads to a lot of health issues, like dehydration and tiredness. So, adopting a proper diet plan, taking in plenty of water, and working out regularly are all required for a healthy body. You also must use a reliable scale to monitor your body weight and other related things on a day-to-day basis to know your fitness level. If you don?t have a scale at home, buy one soon.

I have a Tanita-UM 060 Body Fat Scale at home and I can guarantee you that this product is worth your money. It features an extra thin, 1.5-inch platform and only weighs 2.7 lbs. You can have it anywhere you want and use it at your convenience. These body fat monitors can store details of up to 4 users. Both adult and child modes are available in the Tanita UM-060, making this body fat scale an ideal one for your entire family. The readings can be easily read on its LCD display.

These body water feature scales use Bioelectric Impedance Analysis (BIA) to calculate your body fat and body water percentage. This is an accurate means of finding out your body fat and body water percentage. A harmless, low-level electrical signal is passed through your body and the resistance to this signal as it travels through the fluids in the muscle, blood, and fat helps calculate your body fat and body water percentage. The signal easily passes through water in the muscle but faces more resistance if the fat content is higher.

This Tanita UM 060 Body Fat Scale has the capacity to weigh up to 330 lb. Buy one and you will not regret it!