ShayLoss Weight Contest

This is my video entry for ShayCarl’s weight loss contest. I am 5’6 and sitting at 140.6 pounds. My goal is to feel more fit and adapt a more healthy lifestyle. It’s not always in the number, it’s *how you feel* but for the sake of the competition, I would like to lose about 17% of my body fat. I calculated it on here: www.fitwatch.com I put in 140.6 (“current weight”) and my goal weight (“start weight”) is 120 which is 17% loss of body fat. Best of Luck to you All! Peace&love *SnowFlower84