How fast should I be losing body fat?
I bought a new treadmill and have been running 6 days a week. I also have a scale that measures body fat. What is a realistic (healthy) amount of body fat loss per week or per month?
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How much body fat should a 15 year old have?
Im 15 and i weigh 143 and im 6 feet tall i have 9.2% body fat is that to much or to little or normal?
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what should my body fat percentage be and how do you lower your body fat percentage?
I checked online and it said my body fat percentage was 20%. Im 5’4, weigh 115 pounds, my waist is 26, and my hips are 36 inches.
I was wondering how much my body fat percentage should be inorder to be able to see my abs. I heard u have to get it down to like 10-15% .. how do you get it down that low?
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How much body fat should you have?
I am a 16 year old female. I am 65 inches tall. In percentage about how much of my body should be body fat?
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What should my goal body fat percentage be?
I am 19, 5’11″ and 150 lbs.
My body fat percentage is currently at 11% and I want to shape up and look more ripped; so I was wondering what Body Fat Percentage should I be aiming for?
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how low should my body fat % be before i start a building muscle stage?
I’m 23 male 5’8 I was on a losing weight program for 8 months and went from 198 to 151 from 25% body fat to 6% body fat. I am wondering when i should start building muscle without gaining too much fat and at what body fat % should i stop. please no links and only people who know what there talking about.
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How much should my body fat percent be?
Hello, I am a 13 year old male and I weigh 139 pounds. My body fat percent is 16%. How much should my body fat percent be? Is this an okay body fat percent? Also, I got this information off of an electronic scale that measures weight, body fat, and water percentage or something. Can I trust it to be accurate? Thanks 
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How quick should you start losing body fat during a diet/excercise regimen?
I have been working out for the last 5 weeks at my gym on a regimen of 2 days weight and 3 days cardio. I have lost no weight, but instead gained 4 pounds. However, my body fat has dropped from 31.6 down to 28.5 during this time. Is this healty to lose that fast and should I expect to see more loss if I keep it up?
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Should The Military Drop The Body Fat Requirement To A Lower Percentage?
Now just hear me out on this. Say they start drafting people and half of them dont meet the body fat requirements, yet they are good capable soldiers. I find it hard on citizens who have had weight problems all their life, and try for a whole year to lose it and still cant make it because of their metabolism. It’s very unfair and kind of annoying to say the least. So should they drop the body fat requirements to a lower percentage?
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What Body Fat Percentage Should I Aim For?
I am 20 years 5 ’11 weigh 205 pounds my muscle mass is 37 percent and my body fat is 23% what body fat percentage should i aim for someone my height and age?
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What Should My Average Body Fat Percentage Be?
I have been looking all over the internent for a calculator to measure my body fat percentage. But every site i go to tells me something different. So what should my average body fat percentage be and what is a good site to measure it? I am 14 and 115 pounds. is this bad? i just always feel fat because all my friends all way less than me. so i just want to know where i should be at with my weight and body fat percentage. Help!
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How Should I Go About Losing Body Fat?
I’m currently a 15 year old girl with a slightly athletic body type (naturally toned). I personally think I’m of the average body type and weight (128lbs, at 5″3), but my body fat percentage is in the 30s which i think isn’t healthy. Please give me some advice or diet plans to help me lose some body fat.
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What Should A Healthy Body Fat Percentage Be?
I’m 16, 6’0” tall, 147lbs, 30” waist, and I think I have a mesomorphic body type, though I do have some fat. And I have 10.7% body fat. Is that healthy, just wondering? I’ve tried google, but it said nothing for teenage males. Thanks.
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How High Should My Body Fat Be To Resume Menstruation?
I stopped having a period years ago due to intense running and low body fat/weight. If I gain weight, will my period return? What is the minimum body fat percentage for a woman?
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How Should I Lose Body Fat? And A Total Body Workout Program?
I am 6’1 and weigh 145lbs. I am trying to lose body fat. What is a good way to lose body fat? Another thing would be, is what is a good total body workout program? Thanks for your help.
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