Does working out prior to getting a skin caliper body fat test affect the results?

I am supposed to go in to my gym to get my body fat percentage measured via skin calipers, but i am going in at 5 pm. I would really like to work out that morning as it is part of my schedule, but i think (have heard) that it would adversely affect the results and make the measurement inaccurate. Any insight is appreciated. Thanks.

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Skin Fold Caliper Testing

Atkins Diet Questions: Loose Skin

** Graphic Display of loose skin around my stomach near the end — Viewers may want to ensure a bag is available ** Today’s episode I deal with the one of the most common questions people ask me after hearing of my 200 pound weight loss. That is, “do you have much problems with loose skin?” In the end, I have to admit that I do have a bit of loose skin (I affectionately & sometime not so affectionately my “SharPei”) around my torso and legs, but it could be much worse. I could have the sheets of skin some dieters (more often low Calorie big losers) have or even worse be my original weight still living in fear of loose skin. There are times that I actually like my stretchmarks as they server as reminders of what might be if I think I can lax up. It also serves as a talking point like my pathetic driver’s license does for people looking for hope, but most days I am just thankful for shirts. There are other things that are claimed to help, but I have not tried. Cocoa Butter and Mederma are both used by pregnant women to ease the appearance of stretchmarks. Additionally, I believe the content of this Diet helps in maintaining the elasticity due to protein and fat being featured. The body does not cannibalize its own resources like on other diets, and many report their skin looks as good and clear as it ever had. Good skin health implies good skin elasticity to respond to the weight loss as well. One final theory about loose skin: www.bodyfatguide.com To summarize the above …

Skin Folds Body Fat Test

northtec Sports and Recreation students demonstrate how to conduct a skin folds body fat test as part of a practical fitness assessment.

Skin Fold Caliper

SLIM GUIDE SKINFOLD CALIPER The most widely used professional body fat caliper in the world. This accurate and easy to use pistol grip trigger caliper is made of durable ABS plastic. Includes “How To Measure Your % Body Fat” manual.

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