How much body fat is a 15 year old supposed to have?

Last time I checked I had 2.47%. I don’t think I have as much body fat as I’m supposed to.

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Is 15 percent body fat good for a 17 year old girl?

Just curious.
Im 5’8. I also swim everyday (im on the swim team).
I read somewhere that girls need more body fat than guys or that our bodies have more, but i wanted to know if i have a healthy percentage.

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How much body fat should a 15 year old have?

Im 15 and i weigh 143 and im 6 feet tall i have 9.2% body fat is that to much or to little or normal?

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The 400pound 7 year old. Don’t Lose Your Mind….

loseyourweight.tk Don’t Lose Your Mind, Lose Your Weight!! Here’s What Our Customer’s Are Saying.. “Kerri Glassman, a New York City-based nutritionist was quoted on Oprah.com, “Manufacturers recommend taking 500 milligrams of Hoodia Gordonii before a meal not to feel hungry.” Â WeightScience® contains 750 mg of certified Hoodia Gordonii, it is guaranteed to curb appetite.” – Hoodia in the “O” Magazine ” Dr Perricone: Coffee has organic acids that raise your blood sugar, raise insulin. Insulin puts a lock on body fat. When you switch over to green tea, you get your caffeine, you’re all set, but you will drop your insulin levels and body fat will fall very rapidly. So 10 pounds in six weeks, I will guarantee it. Oprah: I’m gonna do that. OK. That is so good! Whoo! That is great. — The Oprah Winfrey Show: “Look 10 Years Younger in 10 Days” – Nov 10, 2004 Dr. Perricone is quoted on Oprah.com as saying, “Coffee (and it’s not the caffeine) can result in elevated levels of cortisol and insulin, leading to weight gain. Remember, elevated insulin puts a lock on body fat. If you substitute green tea for coffee, and do nothing else differently, you will lose 10 pounds in six weeks.” ” – Oprah, Dr. Perricone, and Green Tea

16 year old – Muscle

Hey all, This is a video after 4 months of working out daily. I have never had protein supplements, never special dieted and never been to a gym and don’t have weights at home. This just shows how far commitment and hard work gets you. I have low body fat because I run…. lots. This is what causes muscles to be so defined.