12 Week Muscle Transformation. Week 11 of 12
Follow my bodybuilding journey. My goal is to gain 10 to 20lbs of muscle. Drop my body fat % to 8%. My thoughts on my workouts and diet.
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@2006knocks Thanks mate
good wrk man cheers from all d boys in london
@h1lleard Thank you. Let me know if you need any help
these vids have been awesome! Im starting my ‘Journey’ in September, im gunna do what you have done and keep diaries!
Good job man! Congrats.
@StudLover4life Thanks for your support
Great Job
…
Google’s automatic subtitles were funny…
Anyways Keep up the great work
@mycoolm3 Thanks mate
good job…..